Choryoku Eggplant
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Like many Japanese varieties of eggplant, the Choryoku is sought after for its sweet flavor which offers less bitterness than traditional eggplants. Besides, these eggplants are long and slender, with smooth and glossy outer skin and a mildly sweet inner flesh. When it comes to their benefits, Choryokus offer some potassium, vitamin E, vitamin B, and carotenes. Since eggplants contain a minimal amount of fat or cholesterol and high water content, they are also very healthy food for people trying to lose weight or battling obesity. Now, as far as cooking with these particular eggplants is cooking, you have to take advantage of their long, thin shape, as it makes them ideal for slicing into rounds that can be baked, fried, broiled, or grilled.
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