Green Eggplant
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Native to the Saitama prefecture in Japan, Green eggplants are globular and medium-sized. Besides, they are characterized by their lime green color and their rich flavor which is accompanied by a slight bitterness. When it comes to their nutritional benefits, Green eggplants are an excellent source of fiber and B-complex vitamins, and are also a good source of manganese, copper, potassium, and iron. In addition, eggplants are wonderful sources of phytonutrients, which have long been thought to assist in boosting cognitive activity and general mental health.
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