Native to the Indonesian island of Java, Blewah melon is a small to medium-sized fruit with a thin, yellow rind and a yellowish-orange flesh that is soft, juicy and aromatic, offering hints of spice and clove. Nutritionally, Blewah melon is rich in beta carotene and potassium, and contains vitamins A, C and B6, as well as dietary fiber. In addition, this melon has low sugar content along with powerful antioxidants from flavonoids, lutein, zeaxanthin and cryptoxanthin, which are well known for supporting eye health and preventing the development of age-related vision loss
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