Patented and released in 2000, the Sutter fruit is large in size and dark purple in color. As a matter of fact, this unassuming fruit is surprisingly packed with fiber and is also a powerhouse of vitamins and minerals, including potassium, iron and retinol. Prunes are also rich in vitamin K and contain beta-carotene. In addition, what sets this fruit apart is the fact that it is a good source of energy, and it doesn't cause a rapid hike in blood sugar levels.
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