Native to Turkey, Santa Claus melons have a pale green flesh and a succulent texture with a mildly sweet flavor. As a matter of fact, melons are not only low in calories and fat, but they are also high in essential vitamins and minerals, and water content as well. Besides, they contain compounds with strong antioxidant capacity, including beta-carotene, phytoene, quercetin and caffeic acid, which in turn inhibits oxidative stress.
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