A large yellow-fleshed freestone nectarine, 'May Grand' is noted for its early maturity and excellent flavor. Its skin color is red over a yellow background and usually matures before Christmas. Besides, this lovely fruit can be used for fresh eating, drying and cooking. Indeed, when we sink our teeth into a May Grand nectarine, we’re getting plenty of vitamin C, beta-carotene and fiber, and much more! In addition, the health benefits of this fruit include better cellular functioning and improved cardiovascular and digestive health. Plus, their antioxidant defense mechanism may prove effective in combating major conditions such as obesity-related complications, macular degeneration, and cancer.
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