Sunred Nectarines
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This is an excellent variety for warm winter areas. It is sweet and flavorful, medium to large semi-freestone nectarine with bright red skin and firm yellow flesh, making Sunred quite perfect as a topping on pancakes or waffles or simply drizzled with a little cream. When it comes to its nutritional benefits, the nectarine fruit has a whole slew of them that are worth mentioning. According to one study, the intake of a minimum of 2 servings of nectarines or peaches in a week can cut the risk of breast cancer in post-menopausal women. Consumption of the fruit was also linked to a lower risk of tumors.
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