Arctic Jay nectarines are quite popular for their excellent flavor and their highly attractive red skin color. As a white-fleshed nectarine, Arctic Jay can in fact have a flavor so sweet it almost makes your teeth hurt, and a voluptuous texture that's softer than yellow-fleshed varieties. In addition, these nectarines contain lutein, an antioxidant that can reduce the risk of cataracts. As a matter of fact, increasing the amount of lutein in our diets has also been associated with lower risks of age-related macular degeneration.
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