White Sapote

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Native to eastern Mexico, the White sapote fruit turns from green to yellow when ripe, not to mention that it ranges in flavor from bland to banana-like to peach to pear to vanilla flan. In addition, White sapote is quintessential in Latin American cuisine as it is typically chilled or frozen to make a simple custard, blended smoothie or ice cream. Nutritionally, the high content of tannins makes this fruit an important anti-inflammatory agent, which helps in improving the condition of the digestive tract through prevention of diseases like esophagitis, enteritis, irritable bowel syndrome, and gastritis
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