Sum Yee Hong is a Chinese variety of lychees with an exceptionally large size and a bright red, thick skin that is easily peeled. As for its flesh, it is actually very juicy and sweet-acid in flavor. The lychee may not be as glamorous as its fruity brethren, the mango, but it comes bundled with a fistful of nutrients – For instance, potassium which maintains sodium levels and is said to help with blood pressure levels. Besides, this fruit contains vitamins C and B that purportedly have antioxidant properties and enhance immunity as well as help in producing red blood cells.
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