Biew Kiew Longans

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Biew Kiew is a Thai variety of longan fruit and has a shape that somehow resembles an eyeball along with a translucent white flesh encasing a shiny black seed. If you eat longan everyday as a rule, it will give your body much more than just a temporary energy booster. According to Chinese belief, this amazing fruit can be consumed to fight out sleeplessness, lapse of memory and anxiousness. Although longan boosts immunity because of its high levels of vitamins C and B, what’s alarming is its sugar content, making it unsuitable for people with diabetes.
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