Shiraz Beets
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Shiraz beets are large and have a very dark burgundy to red outer skin. Besides, they are known for their smooth skin and uniform shape, not to mention that their flesh is crunchy, slippery and firm. In fact, these beets offer a complexity of flavor with sweet, herbaceous and earthy tones. Plus, they are high in vitamin C, fiber, potassium, and sugar and contain traces of magnesium and manganese. As a matter of fact, beets in general have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
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