Baby Brussels Sprout
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The leaves of Baby Brussels Sprouts range in hues of pistachio to sea green with a creamy yellow white interior. Besides, the flavors of these cute, little heads are earthy and bittersweet with notes of raw walnuts. As a matter of fact, Baby Brussels sprouts inherently lack the more astringent qualities of mature Brussels sprouts, allowing their sweeter flavors to provide a more forward profile on the palate. Nutrition-wise, there are actually some studies out there that show that the compounds found in Brussels sprouts may decrease the risk of cancer. Brussels sprouts are also high in fiber, which can promote regularity, support digestive health and reduce the risk of heart disease and diabetes.
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