Chayote De Caballo
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Description
Chayote de caballo is usually ridged and prickly, but as with common chayote, it can vary and is sometimes smooth. The fruit does not need to be peeled to be cooked or fried in slices. It has a very mild flavor, and is commonly served with seasonings (e.g. salt, butter and pepper in Australia) or in a dish with other vegetables and/or flavorings. It can also be boiled, stuffed, mashed, baked, fried, or pickled. Both the chayote fruit and its seed are rich in amino acids and vitamin C. Chayote can be sliced lengthwise and eaten using salad dressing dip. The seed is also edible and tasty to some when dipped in dressing
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