Thai Shallots
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Thai Shallots are somewhat rare in comparison to their European and Western counterparts. However, they are something worth appreciating, considering they are pungent, sweet, and crisp when raw and when cooked, they develop a sweet, savory flavor with notes similar to garlic. Besides, they contain potassium, fiber, iron, calcium, and vitamin C. It is worth noting that an increased potassium intake and decreased sodium intake has been linked to a lowered blood pressure. Therefore, you'd be doing your body a huge favor if you included these shallots in your daily diet.
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