Like all parsnip varieties, Student parsnip is an excellent source of fiber. A one-cup serving of it contains 7 grams of dietary fiber, which in turn can help prevent constipation, making your bowel movement easier to manage. Besides, this parsnip is a classic heirloom variety that dates back to the 1880's. In fact, "Student" is still as popular today as it was back then, and this popularity is inarguably well deserved! Plus, it is long, slender, and has white root, creamy flesh and a smooth skin. In addition, it has a nutty parsley-like flavor that makes "Student" quite delicious in salads."Student" parsnip is also great in soups, or when mashed and served with onions and cream sauce. Yummy!