Garland Chrysanthemum leaves

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Garland Chrysanthemum leaves were widely developed in China eons ago. They are elongated, obovate leaves with a very mild, herbaceous scent and a crisp texture. In fact, their flavor is milder than the regular type of Chrysanthemum leaf, but is still tangy and mustardy with hint of floral sweetness. Besides, they are high in potassium, not to mention that they also contain vitamin A, vitamin B, vitamin C, calcium, iron, carotene and flavanoids. As a matter of fact, the antioxidants in these leaves have beneficial effects on human health as they gobble up free radicals, destructive molecules that are implicated in heart disease, premature aging and wrinkling of the skin, cancer and other ailments.
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