Naruto Kintoki is a new Japanese breed that was developed in 1979. This sweet potato is indeed an excellent source of dietary fiber, vitamin C, and vitamin A. As a matter of fact, fiber has been shown to promote a healthy digestive system. Besides, Naruto Kintoki sweet potatoes are small to medium in size with a rough, brown skin and a dry, dense flesh. When cooked, these sweet potatoes are fluffy and very sweet with flavors similar to chestnuts. In addition, they can be deep fried and marinated in honey as a sweet and creamy side dish or battered and fried into tempura.
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