Gorojima Sweet Potatoes
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Gorojima sweet potatoes are believed to have originated in Japan, but its history is largely unknown. Nutrition-wise, these sweet potatoes provide dietary fiber, beta carotene, B vitamins, calcium, vitamin C, and iron. As a matter of fact, a serving of sweet potato delivers a third of your need for manganese, a mineral that helps produce collagen and promote skin and bone health. You'll also get between 15 and 30% of several energy-supporting B vitamins and minerals, including potassium. In addition, Gorojima sweet potatoes are medium to large in size and are long, slender, oblong, and somewhat uniform in shape with tapered ends. When cooked, they are soft with a sweet and earthy flavor with nuances of roasted chestnuts.
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