Red Sun Shallots
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The crisp white-fleshed bulbs of "Red Sun" have a gourmet flavor that shines when sauteed in butter or olive oil. Besides, their green shoots can also be used as green onion or scallion substitute. The mineral content of shallots is typically higher than that of onions, including iron, copper, and potassium. Iron and copper can help boost circulation in the body by stimulating the production of red blood cells. In fact, perhaps the best nutritional bonus of shallots is the high and diverse content of antioxidant compounds, which in turn are released when the cell surface is disrupted. In short, shallots are the real deal!
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