Cherry Red Oca Potatoes
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Cherry Red ocas have a pretty interesting appearance, as they are small in size and have a vibrant rosy red skin with a waxy sheen lined with indentations running along the tuber. Besides, the glucose levels in this variety will nearly double if you let it sit in the sun for a few weeks after harvest, resulting in a sweeter and nuttier flavor. So, you're going to have to be patient if you don't want to miss out on that! Potatoes contain a variety of phytonutrients that have antioxidant activity. Among these important health-promoting compounds are carotenoids, flavonoids, and caffeic acid. In addition, fiber intake from this vegetable is associated with a lowered risk of colorectal cancer.
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