Most of Baby turnips are heirloom varieties with European origins, just like the common turnip. Besides, these tiny turnips can be white, gold, pink and purple topped. They are also made up of edible roots, stems and leaves. In addition, Baby turnips have a similar but slightly milder flavor and texture to radishes, and their bone white flesh is firm, crunchy, succulent, earthy sweet and peppery. Like all turnips, these ones are believed to offer a wide range of health benefits. As a high-fiber food, they can help reduce the prevalence of flare-ups of diverticulitis by absorbing water in the colon and making bowel movements easier to pass. Furthermore, those who consume high amounts of cruciferous vegetables have a lowered risk of developing cancer, thanks to the compound sulforaphane. Cooking-wise, Baby turnips can be eaten raw, whole or sliced, featured in crudités and salads among other vegetables and salad greens.
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