Madras Turmeric
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Madras turmeric is an Indian variety that is generally used when color is sought without the characteristic flavor. It is pale yellow, has Curcumin content on average of 3.5% and is the one most commonly seen in supermarkets. It is worth noting that Curcumin is a polyphenol in turmeric with a quite remarkable set of potential health benefits, including better regulation of inflammation, oxidation, cell signaling, blood sugar levels, blood fat levels, and brain levels of the omega-3 fatty acid called DHA.
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