Celtic Sea Salt

Another ancient commodity, Celtic Sea Salt is comparable to Himalayan crystal salt in its composition and health benefits. It’s been reported that this salt is incredibly beneficial for your health and can help balancing blood sugars, eliminating mucus buildup, building immunity, improving brain function and increasing energy. Interestingly, Celtic Sea salt retains its moisture and is moist to touch, regardless of how you store it. Think of this as a gentle reminder of its ocean source and continual life-giving properties. Although salt has a bad reputation, it's not all bad as long as you enjoy any salt you use – grey, pink or other salt – in moderation. Sodium plays a key role in nerve communication, which is essential for brain function, muscle contraction and healthy digestion. Salt is also responsible for controlling blood pressure, and having enough sodium can protect you from low blood pressure.