Description
Thought to have originated in ancient Persia, spinach has three varieties: Savoy, semi Savoy and flat-leafed. The Savoy spinach has crinkled leaves and is the primary commercial type. Semi-Savoy has partially crinkled leaves and is most often processed but can also be found in markets, while flat-leafed is mainly processed. Depending upon variety and maturity, Spinach can be sweet, earthy, nutty and even tangy. It is indeed an excellent source of antioxidants, and has four times the beta carotene of broccoli. Besides, its high lutein content helps to lower cholesterol and aid in eye health. Spinach also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. Besides, it can be eaten fresh or cooked since it stands up well to heat.
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| Language | Status | Name Translation | Description Translation | AI Checked | Translator | Last Updated | History |
|---|---|---|---|---|---|---|---|
| Afrikaans (af) | — | — | — | — | — | ||
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Amharic
(am)
አማርኛ |
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Arabic
(ar)
العربية |
سبانخ | يُرجح بأنّ السبانخ قد نشأت أوّل مرة في بلاد فارس و التي باتت تُسمّى اليوم 'إيران… | — | 2026-03-14 20:24 | — | ||
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Assamese
(as)
অসমীয়া |
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Azerbaijani
(az)
Azərbaycan |
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Belarusian
(be)
Беларуская |
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Bulgarian
(bg)
Български |
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Bengali
(bn)
বাংলা |
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Bosnian
(bs)
Bosanski |
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Catalan
(ca)
Català |
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Corsican
(co)
Corsu |
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Czech
(cs)
Čeština |
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Welsh
(cy)
Cymraeg |
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Danish
(da)
Dansk |
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German
(de)
Deutsch |
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Dhivehi
(dv)
ދިވެހި |
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Greek
(el)
Ελληνικά |
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| English (en) | Spinach | Thought to have originated in ancient Persia, spinach has three varieties: Savoy… | — | 2026-03-14 20:24 | — | ||
| Esperanto (eo) | — | — | — | — | — | ||
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Spanish
(es)
Español |
Espinaca | Se cree que se originó en la antigua Persia, la espinaca tiene tres variedades: … | — | 2026-03-14 20:24 | — | ||
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Estonian
(et)
Eesti |
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Basque
(eu)
Euskara |
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Persian
(fa)
فارسی |
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Finnish
(fi)
Suomi |
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| Filipino (fil) | Espinada | Ang Espinada na mas kilala sa Spinach ng wikang Inggles ay kabilang sa pamilya n… | — | 2026-03-15 22:36 | — | ||
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French
(fr)
Français |
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Frisian
(fy)
Frysk |
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Irish
(ga)
Gaeilge |
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Scots Gaelic
(gd)
Gàidhlig |
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Galician
(gl)
Galego |
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Gujarati
(gu)
ગુજરાતી |
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Hawaiian
(haw)
ʻŌlelo Hawaiʻi |
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Hindi
(hi)
हिन्दी |
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Croatian
(hr)
Hrvatski |
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Haitian Creole
(ht)
Kreyòl Ayisyen |
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Hungarian
(hu)
Magyar |
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Armenian
(hy)
Հայերեն |
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Indonesian
(id)
Bahasa Indonesia |
Bayam | Diklasifikasikan sebagai Spinacea oleracea, bayam memiliki tiga varian: Savoy, s… | — | 2026-03-14 20:24 | — | ||
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Icelandic
(is)
Íslenska |
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Italian
(it)
Italiano |
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Hebrew
(iw)
עברית |
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Japanese
(ja)
日本語 |
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Javanese
(jv)
Basa Jawa |
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Georgian
(ka)
ქართული |
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Kazakh
(kk)
Қазақ |
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Khmer
(km)
ខ្មែរ |
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Kannada
(kn)
ಕನ್ನಡ |
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한국어 |
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Kurdî |
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(ky)
Кыргызча |
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Latina |
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Luxembourgish
(lb)
Lëtzebuergesch |
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Lao
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ລາວ |
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Lithuanian
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Lietuvių |
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(lv)
Latviešu |
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Maori
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Te Reo Māori |
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Macedonian
(mk)
Македонски |
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Malayalam
(ml)
മലയാളം |
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Mongolian
(mn)
Монгол |
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Meiteilon
(mni-Mtei)
ꯃꯤꯇꯩꯂꯣꯟ |
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Marathi
(mr)
मराठी |
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Malay
(ms)
Bahasa Melayu |
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Maltese
(mt)
Malti |
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Myanmar
(my)
မြန်မာ |
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Nepali
(ne)
नेपाली |
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Nederlands |
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Norwegian
(no)
Norsk |
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Odia
(or)
ଓଡ଼ିଆ |
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Punjabi
(pa)
ਪੰਜਾਬੀ |
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Polish
(pl)
Polski |
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Pashto
(ps)
پښتو |
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Portuguese
(pt)
Português |
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Romanian
(ro)
Română |
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Russian
(ru)
Русский |
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Sindhi
(sd)
سنڌي |
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Sinhala
(si)
සිංහල |
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Slovak
(sk)
Slovenčina |
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Slovenian
(sl)
Slovenščina |
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Samoan
(sm)
Gagana Sāmoa |
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Shona
(sn)
chiShona |
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Somali
(so)
Soomaali |
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Albanian
(sq)
Shqip |
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Serbian
(sr)
Српски |
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Sundanese
(su)
Basa Sunda |
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Swedish
(sv)
Svenska |
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Swahili
(sw)
Kiswahili |
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Tamil
(ta)
தமிழ் |
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Telugu
(te)
తెలుగు |
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Tajik
(tg)
Тоҷикӣ |
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Thai
(th)
ไทย |
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Turkish
(tr)
Türkçe |
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Uyghur
(ug)
ئۇيغۇرچە |
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Ukrainian
(uk)
Українська |
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Urdu
(ur)
اردو |
.پالک | تکنیکی اعتبار سے پالک کو تین اقسام میں تقسیم کیا جاتاہے جن میں گانٹھ نما, جھالر … | — | 2026-03-14 20:24 | — | ||
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Uzbek
(uz)
Oʻzbek |
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Vietnamese
(vi)
Tiếng Việt |
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Xhosa
(xh)
isiXhosa |
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Yiddish
(yi)
ייִדיש |
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Yoruba
(yo)
Yorùbá |
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Chinese (Simplified)
(zh-CN)
简体中文 |
菠菜 | 源于古代波斯的菠菜有三种：卷叶菠菜，半卷叶菠菜及平叶菠菜。那么这些菠菜除了叶子上的皱褶以外，还有什么分别呢？卷叶菠菜主要是市场上大家看到的菠菜，叶子最多皱层；半… | — | 2026-03-14 20:24 | — | ||
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Chinese (Traditional)
(zh-TW)
繁體中文 |
菠菜 (Auto) | 源於古代波斯的菠菜有三種：捲葉菠菜，半捲葉菠菜及平葉菠菜。那麼這些菠菜除了葉子上的皺褶以外，還有什麼分別呢？捲葉菠菜主要是市場上大家看到的菠菜，葉子最多皺層；半… (Auto) | — | 2026-03-14 20:24 | — | ||
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Zulu
(zu)
isiZulu |
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