Kiwi

Native to China, the kiwifruit is oval, about the size of a large hen's egg, and has a fibrous, dull greenish-brown skin along with a bright green or golden flesh that is uniquely sweet. This fruit may be eaten raw, made into juices, used in baked goods, prepared with meat or used as a garnish. Besides, Kiwifruits are mighty beneficial, and they're even said to promote respiratory health and ease wheezing and night coughing. As a matter of fact, this fruit is particularly rich in vitamins C and K, and has plenty of fiber, which is already good for digestion