Gwen Avocado

The Gwen avocado is actually a descendant of the famed Hass variety, but has a rounder shape and is slightly larger in size, ranging from 170 to 425 grams. It also remains green in color when ripe, unlike the Hass avocado, which darkens to almost black. The Gwen avocado has a small, tight seed in its creamy gold-green flesh, and offers a superb nutty flavor and buttery texture similar, if not superior, to the Hass avocado. Besides, like their counterparts, Gwen avocados are high in essential vitamins, including vitamins E and D, as well as dietary fiber, protein, folate, and potassium, a mineral that helps to regulate blood pressure and protect against circulatory diseases.