Morel Mushroom

Morel mushrooms are notably the most popular edible mushroom in the United States. Besides, they are an easily identified fungus, since they are characterized by their rippled honeycomb-shaped spores and their muted grey to dark brown color. In addition, Morels impart a superior meaty and earthy hazelnut flavor with a smoky and woodsy aroma not achieved with other mushrooms. Plus, they are high in both fiber and iron, not to mention that they also contain significant amount of manganese, all of which are essential nutrients required for life. These mushrooms also contain more protein than most vegetables and are rich in vitamins D, E, K and B. You have to remember one important thing - Morel mushrooms can never be eaten raw, though they need not be overly cooked to truly showcase their flavor. So, all you have to do is sauté them a little bit with butter, salt and pepper – That is, if you want to experience the rich flavors and aromas of the this unique variety.