Prune D'ente

As a matter of fact, pilgrims and crusaders brought plums from Damascus back to France in the 13th century and planted them in southwest France. A local variety of plum was then crossed with the Damascus plums and the result was the Ente plum. This fruit is oblong, dark-red in color, and has been sold as a popular digestive remedy. Well, after all, when it comes to laxatives, prunes are more effective than any other medication. Besides, they help the body in digesting food properly, to relieve constipation and have regular bowel movement. This is because they are high in fiber and sorbitol.