Native to North America, elderberries are clusters of small bluish-purple berries that have an appearance of micro-sized blueberries, with a firm and moderately juicy texture. Besides, their flavor is distinctly tart with extremely astringent finish, which is why they are usually considered to be unpalatable when consumed raw. In addition, elderberries have high levels of Vitamin C. They also have been proven effective in fighting avian flu, as they are rich in antioxidants that support the body's immune system and fight free radicals.
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| Legacy ID | 197743 |