Native to Turkey, raspberries are an aggregate fruit of individual drupelets that are held together by very fine, nearly invisible hairs. Besides, their flavor can range from sweet-tart to low acid and jam-like depending on growing region and variety. Nutritionally, raspberries are a good source of vitamins B and C, folic acid, copper and iron. They also have a high proportion of dietary fiber and antioxidants, which in turn protect against cell damage and may even reduce your risk of certain chronic diseases.
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