This Swedish variety is early maturing, and produces soybeans that can be used either fresh or dried depending on what you intend to do with them. Besides, Friskeby soybeans are indeed highly nutritious, containing up to 40% protein. Plus, they are high in calcium, iron, and vitamins (particularly A, B1, B12, and C). As a matter of fact, soybeans as well as soy-based products have been related with appetite suppression, which can help people eliminate overeating, which may result in obesity and all of the related risks. Apart from that, these pulses provide a decent amount of fiber, and therefore, they are helpful for people who want to lose weight.