Purple Daikon Radish
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Purple daikon radish has a typical root shape that is globular and tapers to a point. This variety of daikon can be recognized by its bi-coloring that is a violet purple on its exterior and a bright white to pale violet on its interior. As for the inner flesh, it is very crisp and offers a mild to medium heat and classic daikon radish flavor. Once you consume radish it boosts the metabolism process in the body, which helps the performance of internal functions. Besides, Purple daikon radish is an excellent source of fiber and vitamin C, particularly when eaten raw. In addition, it contains flavonoids and the antioxidant sulforaphane, which in turn has been linked to health benefits, such as improved heart health and digestion. Purple daikon also contains vitamin B6, folate, and minerals such as K, Ca, Mg, and iodine.
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